Susan Kingston-Registered Holistic Practitioner
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Brain and Body Booster Tip of the Week

3/27/2015

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Spring Tune Up and Cleansing!
Starting April 7th 2015


Hi Everyone!  It’s been a long cold winter and it’s time to kick start spring and increase energy levels and vitality by cleaning up! An opportunity to get back on track with your goals!

I am holding a Group Cleansing Opportunity for those who want to clean up for spring.

I would like to give you the opportunity to re-kick-start your goals for a body that runs 100% clean. This is a great program for those of you who wish to lose weight as well, and there is a slightly adjusted outline for this.

This will be a supervised program that includes a weekly outline for a one month detox/cleanse with meal replacements and herbal support to detoxify organs and colon. It is an all over body cleanse, and a great way to lighten the load from winter and kick start a weight loss program or simply a better healthier body and mind.

 Breakdown

What you will receive:

 1.   Outline and directions via first 1 hour webinar.
      Value $100. Group discount $45. Total cost $65.00
            
 2.   Herbal support and detox products, meal replacements from Healthwave to be       ordered by you.
      Approximate cost-$150 (daily meal replacements included in cost)
          
3.  4 Check In/Direction/Q&A and Info sessions by webinar for support in program        held weekly.
     Value $75. Group discount $50.00. Cost $25.00/week
   These 4 sessions with handouts will give you vital information on making food          choices in the future and on supporting your own system and goals. It will also be        the time for you to check in and ask any questions about the program and get your    ‘next moves” for the week ahead. After doing the program this year, you can use it      each spring as your base outline for a spring cleanse.  The information sessions will      also provide you with valuable information that will guide you with clean eating       for a lifetime.

 Check In and Info Sessions Breakdown;

1.     What’s Hidden in the Label?
An information session covering what to look out for in grocery stores, preservatives, additives, flavorings, MSG, high fructose corn syrup, maltodextrin, omega 6 oils, vegetable oils, GMO’s.

 2.     The Serious Implications of the Low Fat Era
The misinformation about eating fat. Good fats, bad fats. Foods that Turn to Sugar- the dangers of the low fat fad; the impact on our heart, brain, intestinal system and cardiovascular system, and what foods to exclude and include in your diet to safeguard against this. The need for cholesterol and saturated fats.

 3.     Thyroid Friendly and Unfriendly Foods—The Root of Metabolism
Foods that slow thyroid function. Benefits of the right kind of salt, iodine, selenium and foods to support metabolism, weight loss, energy levels. The stress link.

 4.     Gluten and Cross Reactive Foods.
The reason for the gluten intolerance ‘craze’. Caution! Not all gluten free foods are good for you! Guidance on what to steer away from.

 GET IT FOR FREE!
Bring 4 friends and receive the program for free! (excluding consumables)
25% discount on program for every friend of yours that joins and 10% off for your friend! 4 friends make it free for you!



Register by April 6th!
FUN ADD ON FOR MONTREALERS;
Spring Cleaning-CLEAN OUT YOUR CUPBOARDS! I come to you and go over foods that are in the cupboard that don't serve you, and we clean it out together :-)
Get rid of foods that harm and replace with foods that heal! 
Included-list of healthy replacements that even the kids will love!
$120 (approx 1 hr)






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