I hope you are having a fabulous weekend! The weather is supportive today so far!
I would like to share a delicious Scallop recipe for all of those seafood lovers today.
I put together this scrumptious recipe on Friday night and was thoroughly impressed! Packed with healthy fats for the brain and iodine for the thyroid, it's a winner!
Add it to a huge Caesar salad and some cocktail shrimp, and you will be pleasantly fulfilled --enjoy!
Scallops with Cream Sauce
2 small servings
1 pound scallops
3 tbsp butter
1/4 C 10% cream or coconut milk
1/8 of a cup butter
Small handful fresh basil
Small handful of fresh chives
Six sun-dried tomatoes
Cracked pepper to taste
a sprinkle of salt
1 tablespoon chickpea flour
Melt butter in a saucepan over medium heat. Combine all ingredients except scallops in the saucepan, and simmer for 3-4 minutes. Add scallops and simmer 2 minutes each side. Add 1 tbsp chickpea flour and stir in with a fork until all lumps are gone. Continue to cook gently for a minute or two, stirring, to thicken.
Have a great Sunday!