Services

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Services for Individuals:
Custom Meal Plans for Restricted Diets ($300)
Keto
Paleo
Vegan
Vegetarian
Gluten free
Dairy free
Sugar free
Low lectin
Low histamine
Weight loss
Weight gain
Quick prep programs
Cleansing
More custom options available

Consultation: $90/hr + taxes
Education on balancing physical, mental and emotional health through nutrition, supplemental nutrients and essential oils.

Services for Practitioners : i.e Naturopaths, Chirpractors, Holistic MDs, Osteopaths
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The offer for Practitioners is a 2 week custom meal plan made for their client, following all diet recommendations/restrictions. It is based on the clients' preferences, as well as their schedule, amount of people to feed and whether they enjoy cooking or not, and requirements around that. The meal plan has all recipes with tailored servings and an itemized shopping list. 
 
I do not interface with the Practitioner's client; the Practitioner sends me the criteria, charges the client and sends me payment, and then I proceed, sending back the plan within a week. The Naturopath receives compensation for the plan, without extra cost to the client.
 
This is very effective for the clients, who almost always walk away with their new food instructions quite overwhelmed and discouraged. They comply better and feel more enthusiastic and optimistic about the changes they have to make. It is a 2 week plan, but the client generally rotates it over 6 weeks, and then has a template for what works for them and feels more confidence and creativity to do it on their own, as well as continuing to use the recipes for life. 
The recipes are delicious, no matter which restrictions are put on them, and this as well creates a positive experience for the client and more compliance, as well as better results.